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6 Super-Smoothies For Radiant Skin, Shiny Hair and More (Video)

The vitamin and mineral ingredients in these popular super-smoothies have been carefully chosen to minimize carbs and give you healthier skin, hair and nails. This short video explains how to make 6 different versions so you can enjoy a variety of different fruits and vegetables to achieve your health objectives. … Continue reading6 Super-Smoothies For Radiant Skin, Shiny Hair and More (Video)

Popular BLUEBERRY BREAKFAST MUFFINS (with a Surprise Inside)

Here’s the recipe for delicious and super-healthy Turmeric & Blueberry Breakfast Muffins with a Granola Topping that’s been perfected to enjoy as a real breakfast rather than as a “breakfast dessert”! It’s limited to ingredients that are normal for a healthy breakfast … so there are no artificial sweeteners. And it’s gluten-free. … Continue readingPopular BLUEBERRY BREAKFAST MUFFINS (with a Surprise Inside)

3 Recipes for Gluten-Free Biscuits, Pancakes & Waffles

Here are 3 traditional “Bisquick” recipes that have been adapted to make them healthier and gluten-free … using the Homemade Gluten-Free Bisquick Substitute recipe previously posted on this blog. (Don’t use the store-bought Gluten Free Bisquick!) You’ll notice that all three of these recipes are quick and easy to make. … Continue reading3 Recipes for Gluten-Free Biscuits, Pancakes & Waffles

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