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3 Healthy Foods You Should Eat Every Day

Here are 3 foods (and some substitutes) that you should include in your daily diet, along with suggestions for “pinch hitter” and “home run” recipes and combinations with other healthy foods. In each case there is a description and brief explanation so you understand why the highlighted food is good for you, and how much you should be eating on a daily basis. … Continue reading3 Healthy Foods You Should Eat Every Day

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