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Author: maud

[Video] Healthy Alternatives for Bread, Potatoes & More

Here’s an entertaining “Eat THIS, not that!” video from Annie Jaffrey with great suggestions to help you eliminate popular .. but unhealthy .. foods from your diet. She starts with replacing all of your white bread with healthy whole wheat toast, sprouted grain toast and rice cakes, and then continues by replacing the unhealthy butter, cheese, jam and chocolate toppings with healthy, tasty alternatives. … Continue reading[Video] Healthy Alternatives for Bread, Potatoes & More

[Video] Super-Healthy Tumeric Tea With Some Extra Ingredients

This is one of the healthiest tea that you can make … in only 10 minutes … as a weight-loss aid, anti-oxidant, anti-inflammatory agent, a natural pain killer, and more. Bridget explains how to make it in this short video that you might want to share with family and friends, too. It’s a good replacement for coffee and black tea. Add some honey if you want. You should be able to find all of these ingredients at your local supermarket. … Continue reading[Video] Super-Healthy Tumeric Tea With Some Extra Ingredients

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